Updated on October 15th, 2021 at 06:05 pm

If you are a plus-size individual, finding the right walking shoe can be very tricky. For starters, being overweight puts more pressure on your feet, and it’s often accompanied by numerous foot problems and even knee problems. Doctors always advise overweight people to make walking a daily habit to improve their health, but how on earth can we walk anywhere if our feet are killing us?

Wearing the wrong shoe can make it impossible to enjoy a nice walk. Fortunately, many manufacturers have recognized this issue and started designing walking shoes that meet the needs of us plus-sized people. If you are looking for the best walking shoes for overweight individuals currently available to purchase online, take a look at the list of our top picks.

Walking Shoes for Heavy People

ASICS Men’s Gel-Venture 6 Running Shoe

Best Comfort

ASICS Men's Gel-Venture 6 Running Shoe
Check it Out On Amazon

The 6th edition of ASICS Gel-Venture walking shoes is strong, durable, and comfortable, making them an excellent choice for a heavy walker. These shoes are designed for running on rugged terrains, and that’s what makes them so comfortable. As a heavy walker, you may have experienced foot problems such as plantar fasciitis, supination or knee problems, and knee pain. With these shoes, you can finally say goodbye to pain and discomfort!

The ASICS Gel-Venture walking shoes come with a trail-specific outsole and high-abrasion rubber for better traction. The reversed lugs on the outsole enhance the grip on different surfaces, while AHAR rubber adds to the shoes’ durability and flexibility.

Rearfoot GEL cushioning absorbs shock and keeps you comfortable no matter how long you’re active. If you are looking for even more comfort, this model has a removable sock liner that lets you insert custom orthotics for an even more personalized fit.

My hubby tried these shoes, and he felt the body weight is evenly distributed all over the foot. I like that these shoes for overweight guys and girls have just the right amount of cushion without being bulky and would definitely rate these as the best walking shoes for obese men.


  • A strong build suitable for heavy walkers
  • Rearfoot GEL cushioning system for absorbing shock
  • Mimics the natural form of human feet
  • Available in various widths
  • True to size
  • Have extra reinforcements on the sides for quality support
  • Have a removable sock liner for medical orthotics
  • Excellent arch support
  • Affordable price


  • The air circulation inside the shoe could be better
  • The strong build makes the sneakers a bit heavy

Brooks Men’s Addiction Walker Walking Shoes

Best for Plantar Fasciitis

Brooks Men's Addiction Walker Walking Shoes
Check it Out On Amazon

Brooks Men’s Addiction Walker Walking Shoes for overweight men are durable, slip-resistant, comfortable, and made from 100% leather. Although this shoe is designed specifically for walking, it has the feel and fit or a running shoe.

The sneakers are designed in such a way to prevent feet from turning inward or outward, correcting your posture, and minimizing the risk of injury. The shoes are Medicare-approved, lightweight, and specifically created for overweight women and men. This model also has a removable sock liner suitable for inserting medical orthotics. The cushioning is great and absorbs shock pretty well.

I liked that these walking shoes kept my plantar fasciitis and knee problems at bay. I added gel inserts for better support, but the factory insoles also did a good job at taking the pressure off the heel and providing better support for the arch of the foot.


  • Orthopedic shoe
  • Strong build
  • Slip-resistant shoe
  • Made from 100% leather
  • Designed for walking
  • Designed for overweight people
  • Lightweight and comfortable
  • Provides quality support
  • A good option for people with feet and knee problems


  • The design is typical of an orthopedic shoe, bulky and not very appealing
  • Higher price

New Balance Women’s Made in Us 990 V4 Sneaker

Best for Woman Walker

New Balance Women's Made in Us 990 V4 Sneaker
Check it Out On Amazon

The New Balance 990v4 has excellent cushioning, quality foot support, and great design – basically everything a woman would want.

I liked that the toe box is very roomy, while the middle part of the shoe still conforms to the foot perfectly. The fit of the New Balance sneakers is also adjusted – it has a tighter center fit, extra space in the back of the shoe, and natural toe splay without pressure in the front of the foot. These shoes don’t require a break-in period; they are comfortable from the very start!

I wore my New Balance sneakers every day and didn’t feel any pain or discomfort after hours of walking. I would recommend these shoes to people who have a wider forefoot, those who struggle with keeping their balance, and walkers with foot pain.


  • Made in the US
  • Variety of widths available
  • Roomy forefoot
  • Excellent ankle support
  • Excellent arch support
  • ENCAP midsole cushioning
  • Nice design
  • No break-in period


  • The shoe has a rubber odor at first
  • Higher price

Saucony Women’s VERSAFOAM Cohesion 12 Road Running Shoe

Best Durable Shoes

Saucony Women's VERSAFOAM Cohesion 12 Road Running Shoe
Check it Out On Amazon

Saucony Women’s VERSAFOAM Cohesion walking shoes have changed a lot since the first edition of the Saucony Cohesion line. It seems like each line surpasses the previous one, and surprises the consumers with innovative technologies and design.

The cohesion 12 comes with an enhanced VERSAFOAM cushioning system for ultimate comfort, durable rubber outsole, supportive upper layers, and lightweight design. The shoes have excellent traction, which makes it suitable to wear on different terrains.

They are even recommended by the podiatrists association. When we consider all the features, these sneakers are a must-have shoe for heavy hikers!
I would also recommend Saucony’s Cohesion 12 walking shoe to people who walk a lot, struggle with foot issues and pain, and are overall looking for durable yet affordable walking shoes for overweight people.


  • VERSAFOAM cushioning system
  • Variety of widths available
  • Lots of color options
  • Durable rubber outsole
  • Supportive upper overlays
  • Lightweight design
  • Removable insoles
  • Provides quality support
  • True to size
  • Affordable price


  • A bad grip on wet terrains

Skechers Men’s Equalizer Persistent Slip-On Sneaker

Skechers Men's Equalizer Persistent Slip-On Sneaker
Check it Out On Amazon

The Skechers Men’s Equalizer Persistent Slip-On Sneakers are not athletic shoes, but they are as comfortable as running shoes. This model has a classic design with no twists and outstanding details. These shoes are simple, made from high-quality materials, comfortable, and easy to fit with any outfit.

If you hate lacing up your shoes or even bending down to put on your shoes, this slip-on model is the right choice! The Skechers Equalizer shoes are also very lightweight. They have a flexible traction outsole which is great for wearing on any terrain, dual side elastic fabric panels for easy slip-on, and a stitched collar trim. The insole is made from memory foam, and the only downside is that you cannot remove the insoles.


  • Simple design that fits any outfit
  • Slip-on shoes
  • Lightweight and made from breathable materials
  • Comfortable and soft interior
  • Quality cushioning and arch support
  • Memory foam insole
  • Flexible outsole with excellent traction


  • The memory foam insole is not removable
  • There is no variety in shoe width

YHOON Women’s Walking Shoes

Best On a Budget

YHOON Women's Walking Shoes
Check it Out On Amazon

YHOON Women’s Walking Shoes for overweight women are a great option if you are looking for comfortable, easy-to-put-on slip-on sneakers at an affordable price. These sneakers are made from breathable, lightweight materials, and they are very flexible and comfortable. I found them great for taking a casual walk around the block.

They are not very durable, but they are an excellent option for the given price. I liked the breathable sock sneaker design because it’s very casual and convenient for everyday wear. After trying them on, I could freely move my toes and even my entire feet, which really feels great! Also, no breaking in period is necessary; they are good to go straight out of the box.


  • Super easy slip-on design
  • Breathable and lightweight
  • Sock sneaker design
  • Conforms nicely to the feet
  • Provides quality support
  • Suitable for everyday use
  • Soft MD air-cushion sole
  • No break-in period required
  • Affordable price


  • Not very durable

Nike Men’s Air Zoom Pegasus 36 Running Shoes

Best Light Shoes

Nike Men's Air Zoom Pegasus 36 Running Shoes
Check it Out On Amazon

The Nike Air Zoom Pegasus 36 Running Shoes are super light sneakers. They are designed for running, but since they are super comfortable, many people wear them as everyday footwear.

Overall, this is a very good shoe that comes from a reputable brand. It has a simple upper, comfortable sole, and it’s made from high-quality materials. These running sneakers have a slimmer design than the previous line, and that design managed to reduce the overall bulkiness without compromising comfort.

Personally, I found the shoe too tight and even a bit stiff. It definitely requires around a one-week break-in period to fully open up, especially on the toe box. After that, you will feel like walking on clouds! Also, the air circulation inside the sneakers is excellent and very pleasant to wear during summer.


  • Reputable brand
  • Very lightweight and comfortable
  • Great foot conforming
  • Optimal responsiveness
  • Slim and simple design
  • Breathable mesh material


  • Break-in period required
  • Higher price

And The Winner Is…

Skechers Equalizer Persistent Slip-On Sneakers

Skechers Men's Equalizer Persistent Slip-On Sneaker

Our top choice is Skechers Equalizer Persistent Slip-On Sneaker because they have all the features one of the best walking shoes for a heavy individual should have.

They are as soft and comfortable as running shoes are. The design is very simple and classic, which makes it easy to wear with any outfit. Since they are slip-ons, they are super easy to put on and don’t require tying. I didn’t even have to bend to put them on!

They are lightweight, breathable, and convenient for everyday use. And all at an affordable price! There is nothing else you would want from your walking shoes.

Check it Out On Amazon

What Are the Best Walking Shoes for Overweight Walkers?

Unfortunately, there is no simple answer to this question because every person is different and has different personal preferences. Speaking in general, when buying shoes for overweight walkers, you should focus on comfort, the sole, cushioning and shock absorption, the weight of the shoes, stability, and breathability of the shoes.

The sole should be stable and flexible enough to prevent knee pain and Low back pain. The same goes for cushioning and shock absorption. Lastly, your walking shoe should be lightweight and breathable. You want to be comfortable if attempting to get your steps in, doing Yoga, or just going about your day.

Are Heavy Shoes Good for Walking?

Heavy shoes are not good for walking, and they are not healthy too! Some people think that wearing heavy shoes during a walk on the Treadmill will help them burn more calories. This is true, but the difference is very, very small, and it’s not worth the potential risk of injury.

Wearing heavy shoes all day can easily cause ankle pain, knee pain, and various joint injuries, and as a heavy person, you already put a lot of pressure on your joints. The lighter the shoes, the better!

Do Skechers Equalizer Persistent Slip-On Sneakers Require a Break-In Period?

The Skechers Men’s Equalizer Persistent Slip-On Sneakers are made for all-day comfort and performance. These shoes don’t require a break-in period like most new shoes. They are good to wear for extended periods straight out of the box!

Did you find what you are looking for? We also recently completed a thorough review on the Best wide calf rain Boot. Be sure to check that out!