Updated on July 5th, 2023 at 03:48 pm

Yoga is an excellent exercise that doesn’t only strengthen your body, but also your mind. I love doing yoga, and it makes me feel good, healthy, and strong. However, I have to admit it’s tough to enjoy all the benefits of yoga when I am a big girl who barely fits on a yoga mat.

The mat always slips all over the place and I know a big and tall yoga mat is what is needed. Trying to supplement the mat with bunched up yoga towels doesn’t improve the experience. In fact, it makes it worse!

Us big folk need a mat that’s got enough length and span to fit our bodies for every pose and grip to keep us comfortable and steady. To help out, we have reviewed some of the best Large yoga mats and selected our top choice.

Best large yoga mats

Clever Yoga BetterGrip TPE 6mm Yoga Mat

image of clever yoga bettergrip tpe 6mm yoga mat - Extra Large Living
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Better Grip Yoga Mat from Clever Yoga is an extra-long yoga mat (72 inches), and extra-thick (1/4 inches), which makes it stable and comfortable to use by heavier people. Doing yoga on this mat felt comfortable, and my knees, elbows, and joints didn’t hurt.

I liked the most about this product that both sides have a non-slip surface with extra grip. I was able to perform any movement without slipping or without the mat sliding on the floor. The mat is made of anti-tear material, which makes it very durable, and the closed-cell surface helps to keep out moisture and dirt. Being eco-friendly and made 100% from non-toxic materials is also a big plus. Lastly, it’s easy to clean, and it’s also to pack and carry.


  • Extra-long and extra-thick yoga mat
  • Eco-friendly materials
  • Non-slip surface with extra grip
  • Multiple colors
  • A closed-cell surface that is easy to clean and doesn’t retain moisture or bad smells


  • May be too soft for some people

Daway eco-friendly tpe yoga

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DAWAY Eco-Friendly TPE Yoga mat is 72 inches long and 26 inches wide. It’s made from eco-friendly non-toxic materials, and the mat is recyclable.
If you have trouble with joint pain, this mat may be the solution to hold your poses because it’s very soft, but not too soft to affect your balance.

What I liked the most was the body alignment system of the mat. This is a professional yoga mat that helps you keep your hands, legs, and entire body in a proper position. Both sides of the mat have non-slip surfaces with laser engraving texture for a better grip.

DAWAY Eco-Friendly TPE Yoga mat is wear-resistant, tear-resistant, and moisture resistant, which makes it strong, durable, and easy to maintain. Another benefit of this product is its one-year warranty. Lastly, it’s light and easy to carry since it comes with a carry bag.


  • 72 inches by 26 inches size
  • Made of non-toxic, eco-friendly material
  • Body alignment system for better positioning
  • Non-slip surface
  • Soft and comfortable
  • Easy to clean


  • Doesn’t absorb sweat well
  • May have a bad smell

TOPLUS Yoga Mat, 1/4 inch Thick Pro Yoga Mat TPE Eco Friendly Non Slip Fitness Exercise Mat with Carrying Strap-Workout Mat for Yoga, Pilates and Floor Exercises

image of toplus yoga mat, 1/4 inch thick pro yoga mat tpe eco friendly non slip fitness exercise mat with carrying strap-workout mat for yoga, pilates and floor exercises - Extra Large Living
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TOPLUS Yoga Mat is a 72 inches long and 24 inches wide TPE yoga mat made from eco-friendly materials. It’s double-layered, and 1/4 inches thick, making it very comfortable and gentle on the joints. It has a non-slip surface on both sides for optimal grip; it’s lightweight and easy to carry. Lastly, the yoga mat comes with a one-year warranty.


  • 72×24 inches size
  • Upgraded non-slip texture design
  • Made from eco-friendly recyclable materials
  • Dual-layer tear-proof design
  • Non-slip surface on both sides
  • Lightweight and easy to carry
  • Good absorbency


  • May become slippery when you sweat

Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat

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AmazonBasics 1/2-Inch Yoga Mat is made 100% from NBR foam, it 74 inches long, 24 inches wide, and 0.5 inches thick, making it suitable for big and tall people. It has a textured surface that helps with traction, and it comes with a carrying strap that allows you to carry it anywhere you want. It’s suitable for yoga, pilates, meditation, and similar exercises.

The mat is very affordable, and I recommend it to people looking for a quality product for an average price. It’s basic, but it really served me well. The only thing I didn’t like is that it was a bit slippery when wet, but you know, it can’t be perfect. Also, I would not recommend wearing shoes while doing yoga on this mat. The quality is good, but your sneakers will tear them apart. So do yoga barefoot or in socks only!


  • 74×24 inches size
  • Made from 100% NBR foam
  • Extra thick
  • Lightweight and easy to carry
  • Affordable


  • A bit slippery when wet
  • You can’t wear shoes on this mat

Manduka PRO Yoga Mat

image of manduka pro yoga mat - Extra Large Living
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Manduka PRO Yoga Mat is a super long mat! It’s 85 inches long, 26 inches wide and ¼ inches thick. Like other reviewed products, this mat is made from eco-friendly and recyclable materials. It has high-density cushions that are very gentle to the knees and joints. Also, it doesn’t slip on any surface – I tried using it on the carpet and hardwood floors. What I liked the most about this product is that it’s very comfortable and soft. Although it’s soft, I didn’t lose any balance while doing my yoga poses.

Since this mat is super long, I recommend it to tall people and people looking for 100% comfort.


  • 85×26 inches size
  • Eco-friendly materials
  • High-density cushions that reduce pressure on the joints
  • Non-slip surface
  • Suitable for tall people


  • Slippery when wet

The Best big-and-tall yoga mat …

image of clever yoga bettergrip tpe 6mm yoga mat - Extra Large Living

Clever Yoga BetterGrip TPE 6mm Yoga Mat

I have chosen Better Grip Yoga Mat from Clever Yoga because I believe this yoga mat fits the needs of heavier people like myself. It has got all five factors.

It’s longer than average models, which is very important if you want to do your yoga poses the right way. It’s thick, which helps to reduce pressure on your joints, and simply feels comfortable. Although it’s thick, you won’t have any issues with balancing poses. Both sides have a non-slip surface with an extra grip, which made me feel comfortable and safe while doing yoga. Unlike some other yoga mats, it didn’t retain a bad smell, and most importantly – it didn’t start slipping when I sweat. It’s affordable and easy to carry, basically, everything you need from a yoga mat!

Check it Out On Amazon

Things to consider when buying a large yoga mat for plus size people

What is the best large yoga mat for plus size people?

The best large yoga mat for heavier people should be long and wide enough to fit comfortably on the mat in any yoga pose. The mat should be thick to provide quality support to your knees and joints, but it shouldn’t be too thick (or too foamy) to make you lose balance in balancing poses. A good yoga mat should make you feel safe, and it shouldn’t slip no matter what surface you place it on. Lastly, it should be lightweight, easy to clean, and easy to roll and carry. Most yoga mats have a carrying strap for convenient transport.

How to choose a large yoga mat for big and tall people?

Plus-size people need to consider certain factors when buying a large yoga mat. You have to consider the size of the mat, in terms of length, you need it to be at least 72 inches long. When it comes to width, most mats come in the size of 25 inches, which is okay. If you need a wider mat, you have products available in 36 inches. Other considerations depend mostly on your personal taste and style. I would recommend not purchasing something heavy because it will be uncomfortable to carry it around.

What is the best thickness for a yoga mat?

A regular yoga mat will be 1/8 inches thick, and oversized mats are usually ¼ inches thick. A 1/4-inch yoga mat is considered thick and comfortable enough for heavier folk who need extra support for postures that cause your bones to dig into the ground. A thickness of 1/3 inches is also a good option, but these yoga mats are rare, and some users find them too foamy and impact their balance during certain yoga poses.

If you are implementing a new workout routine, we applaud you, and will do everything we can to help you choose the best Exercise equipment on the market. You may want to check out our reviews on Wide bicycle seats and our Electric scooter and motorized, along with a Heavy duty treadmill edition.

We have also recently completed some great posts and research on oversized Adirondack chairs, and a Plus-size folding chairs designed to hold any one of us. If you like what you are seeing, please be sure to drop us a line.