Updated on July 7th, 2023 at 07:06 pm

Several years back, tracksuits were seen as lazy wear that was only ideal for home lounging, Sunday cleaning, or light sporting activities. But times have changed, and now, you’d be in the minority if you don’t have a tracksuit in your wardrobe.

Tracksuits are popular for their flexibility and ease of wear. They exude an 80’s hip-hop vibe while still blending with modern fashion trends.

Unfortunately, plus-size women have a somewhat limited selection of quality plus-size tracksuits. I’ve researched and tested numerous plus-size tracksuits and come up with a list that helps you. Of all the tracksuits tested, the Adidas Women’s Essentials Warm-Up Slim 3-Stripes Track Top stole my heart.

Best plus-size tracksuit

Adidas Women’s Essentials Warm-Up Slim 3-Stripes Track Top

image of adidas women's essentials warm-up slim 3-stripes track top - Extra Large Living
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With this Adidas track jacket, you can leave the house feeling ready to take on the world. It has a slim cut and raglan sleeves that allow unrestricted motion, a stand collar to keep you warm, a ribbed hem and cuff, and the signature Adidas stripes on the sleeves.

The two front pockets come in handy for keeping your hands warm or storing your music player or bus pass. The full zip closure gives the track jacket an iconic look. Even better, the Primegreen material used to make the jacket helps reduce the carbon footprint without compromising quality.


  • High quality
  • Size goes up to 4X
  • Slim fit
  • Stand collar


  • Size runs small

Adidas Women’s Tiro Track Pant Cu

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Adidas meant business when making these pants. This plus-size tracksuit is made from 100% polyester, has a tapered design, and has a drawstring closure for a great fit. The waist is elastic; hence it accommodates women of different sizes.

The pockets on the sides are sufficiently deep and feature concealed zippers that provide secure storage. This isn’t visible from the images, but there is a mesh insert on the top part of the three stripes.

I love that the pockets aren’t scratchy and that the tracksuit washes well and feels comfortable on the skin.


  • Zippered pockets
  • Tapered design
  • Easy stretch
  • Hugs the curves


  • The inseam is short

Sishang Women’s 2 Piece Plus Size Outfits Sweatsuit with Pocket

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This is one of the best 2-piece plus-size tracksuits on the list. Sishang made this sweatsuit from a blend of spandex and polyester material. The result is a breathable and elastic tracksuit that keeps you cool throughout the day and hugs your curves in the right places. Even better, the size goes up to 5XL.

The camouflage color on the pants and jacket is beautiful, and the solid color on the jacket separating the top and bottom makes for an even better contrast. Aside from this, the tracksuit has a zippered collar design which gives it a unique twist.

The cuffs and legs are elastic and help the suit fit like a glove. You can use this tracksuit for sports, daily errands, hitting the gym, running, jogging, casual wear, or a party.


  • No shrinkage
  • Zipper closure
  • Camouflage color
  • Breathable and elastic
  • The jacket has front pockets
  • High waist


  • The pants have no pockets

IN’VOLAND Plus Size Velour Tracksuit

image of in'voland plus size velour tracksuit - Extra Large Living
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IN’VOLAND is one of the few stores specializing in making plus-size women’s clothing. They use quality fabric and customize clothing for large bodies. If you love quality and hoodies, this tracksuit is ideal for your needs.

IN’VOLAND made this from velour fabric (a combination of spandex and polyester) which is warm, stretchy, and soft on the skin. It’s not too heavy for summer and not too light for winter. The two-piece tracksuit features a pullover hoodie with kangaroo pockets to keep your hands warm and store small items.

Like the hoodie, the pants are loose and comfortable. They have an elastic waist with an adjustable tie and have side pockets. The legs are a great length, and the tight design on the hem and cuffs of the pullover hoodie helps keep the tracksuit in place and keep you warm.


  • Up to size 5XL
  • Not too light or too heavy
  • Hooded pullover sweater
  • Kangaroo pockets
  • Loose-fitting pants
  • Comfortable


  • The sweatsuit runs a little short

White Mark Plus Size 2 Piece Soft Velour Zip Up Hoodie Tracksuit Set

image of white mark plus size 2 piece soft velour zip up hoodie tracksuit set - Extra Large Living
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A fabulous outfit with just enough sexy is empowering. Even better, White Mark creates unique and trendy plus-size sweatsuits. They use high-quality liquid touch fabric that feels buttery on the skin.

The two-piece tracksuit sports a hoodie jacket with a zippered closure. The jacket also has pockets to keep your hands warm and store small items. The cuffs are tightened for a better fit. On the other hand, the pants are a loose fit, but they hug the curves on all the right places on a plus-size lady. In addition to the side pockets, they also have a back pocket.

I love that they are available in multiple beautiful colors, including olive, dusty pink, burnt orange, and fuchsia. The tracksuit is versatile and can be worn when exercising, sporting, gym workouts, running errands, and exercising.


  • Back pocket
  • Elastic waistband with an adjustable drawstring
  • Two side pockets on the jacket
  • Soft fabric
  • Up to size 5XL


  • Some users complained it arrived with a hole

Tycorwd Women’s Plus-Size Two Piece Tracksuit Sets

image of white mark plus size 2 piece soft velour zip up hoodie tracksuit set - Extra Large Living
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This is yet another beautiful two-piece plus-size tracksuit with a hoodie pullover. It’s made from a blend of spandex and polyester and has a comfortable shape. The stripe patchwork on the hoodie creates a beautiful contrast. The drawstrings on the hoodie allow for a comfortable fit, and the kangaroo pockets are ideal for keeping you warm and storing small items.

I love that the hoodie is a little baggy; hence it hides any unsightly bumps. But on the flip side, the pants are perfectly tight, which hugs and accentuates your curves. The pants survive normal wash routines but not with bleach. They are versatile enough for lounging, jogging, camping, and partying.


  • The pants are the perfect length
  • Comfortable
  • Soft fabric
  • Beautiful patchwork on the pullover hoodie jacket
  • Kangaroo pockets
  • Up to size 5XL
  • Available in multiple colors


  • The jacket is a little too short for plus-size women
  • The pants don’t stretch

Solid 2 Piece Outfits for Women Sexy Clubwear Plus-Size and Off Shoulder Long Sleeve Shirt Loose Pants Set Tracksuit

image of solid 2 piece outfits for women sexy clubwear plus-size and off shoulder long sleeve shirt loose pants set tracksuit - Extra Large Living
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Now, this is a show-stopping, head-turning tracksuit from MRSYVES. It’s a 2-piece tracksuit made from a blend of spandex and polyester. The set includes a long-sleeve off-shoulder cropped sweater. One hand has a tightened cuff to hold it in place, and the other has a beautiful knotted design.

The pants are loose and wide at the ends and have a high elastic waistband complete with a drawstring closure. The overall design showcases the waist and the curves.

The high-quality fabric is skin-friendly and comfortable. You can use the set for yoga, hitting the gym, loungewear, partying, camping, or hiking. It comes in a range of colors, including wine red, blue and fluorescent green.


  • Beautiful design
  • Crop top jacket
  • Cute 2-piece outfit
  • Versatile
  • Up to size 2XL


  • The pants are a little too long
  • Doesn’t keep you warm

Nimsruc Women’s 2 Piece Tracksuit Casual Outfits Pants Set

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Nimsruc is dedicated to producing fashionable women’s clothing, and this tracksuit set is no different. The 2-piece set features a long-sleeve pullover hoodie with patchwork and a drawstring for a better fit, and regular fitting pants.

The set is made from spandex and polyester; hence it’s breathable, stretchy, and soft. The pullover hoodie is available in various colors and patterns and has kangaroo pockets to keep you warm and store your stuff. The pants have side pockets and hug the body.

I love that the fabric isn’t too thick or too thin and that the pants have an elastic waist with a drawstring. However, note that the pants are a tight fit. If you need something a little loose to lounge in, make a point of choosing a size bigger.


  • Fits like a glove
  • Comfortable
  • Available in multiple colors and patterns
  • Up to size 2XL


  • Shrinks

And The Winner Is…

Adidas Women's Tiro Track Pant Cu

image of adidas women's tiro track pant cu - Extra Large Living

You cannot go wrong with women’s plus-size tracksuits. They are insanely versatile, comfortable, and fashionable. However, you need to get the size right. The Adidas Women’s Essential Warm-Up Slim 3 Stripes Track Top is durable, hugs the body just right, and is breathable. You can pair it with the Adidas Women’s Tiro Track Pant Cu, a sweatpant that’s moisture-wicking has a regular fit, and has zippered side pockets.

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Plus-size tracksuit – Buying Guide


Whether it’s plus-size sweatsuits or not, the material used is an important consideration because it affects comfort. If you use your tracksuit for regular and intensive exercise, we recommend technical or synthetic materials like polyester and viscose.

This material facilitates absorption and wicking moisture and sweat away. But if you prefer soft and comfortable, velour fabric is great. The fabric feels like butter on the skin and is breathable. Adidas Women’s Essentials Warm-Up Slim 3-Stripes Track Top is made from polyester while White Mark Plus-Size 2-Piece Soft Velour Zip-Up Hoodie Tracksuit Set is made from velour.


Slim-fitting cut tracksuits are popular, and they fit and flatter calves, thighs, and shoulders. On the flip side, regular fit and straight cut tracksuits are widely worn. The tracksuit remains straight until it gets to the ankles. Skinny fit cuts hug the body better than slim fits. Finally, baggy cut tracksuits are large and are popular with dancers. The Adidas Women’s Tiro Track Pant Cu has a regular fit with a tapered end and accentuates the body.


Size is key in choosing plus-size tracksuits from any site. Your choice should fit without being uncomfortably tight or loose. Sizes range between 2XL to 5XL. Adidas Women’s Essentials Warm-Up Slim 3-Stripes Track Top goes to a 4X and the Sishang Women’s 2 Piece Plus-Size Outfits Sweatsuit with Pocket to a 5XL.


Whether it’s a tracksuit jacket or pants, you should inspect the set for comfort. Some comfort options include the hood, zipper on the jacket, and pockets for storing keys or smartphones. Most jackets and pants in the sets reviewed have sufficiently deep pants.

Are tracksuits good for running?

Yes. Tracksuits help you get the best out of a running workout while remaining comfortable. The perfect tracksuit will keep you warm and cool throughout a workout session. While tracksuits are versatile, different categories and designs are ideal for different uses.

Why do people choose tracksuits?

Unlike other dresses, tracksuits are flexible and comfortable, qualities that come in handy during exercising. Regardless of the activity, you intend to use it for, wearing a sweatsuit can help enhance your body movements enabling you to get the best out of the tracksuit.

What do you wear under a tracksuit?

Your safest layer of clothing is a solid white or black T-shirt. However, if you wear a solid color tracksuit, you can rock a printed or graphic T-shirt. If you are running errands you can add some accessories to your outfit.